The polysulfides contained in garlic cloves are able to dilate the blood vessels, improving blood circulation and, consequently, by adjusting the pressure. However, so that the beneficial action of the food arise, to consume it raw and peeled. If you are already thinking about how the consumption of raw garlic can affect your social life, I can reassure you: fortunately there are several preparations of dry extract of garlic on the market, they will avoid a breath too "heavy".
Guarana and Ginseng
Stimulating and energizing guarana and ginsegn help fight the feeling of weakness and exhaustion. You can find them in the form of dietary supplements, energy drinks inside. If you want to adopt them in a more natural form for the preparation of infusions and recipes, you will find the dry pasta guarana and ginseng powder.
Another cool Remedy for Low Pressure is the regular intake of pomegranate juice, which, besides being really delicious, helps increase blood flow to the heart, lowering blood pressure.